003: Transitioning From A "Globo" Gym To CrossFit, Balancing Work And Training, And Prioritizing Relationships With Nader Ghattas

Explícito 003: Transitioning From A "Globo" Gym To CrossFit, Balancing Work And Training, And Prioritizing Relationships With Nader Ghattas

0 0 hace 7 meses
Nader has a bachelors degree in biology, is a certified personal trainer, has his CrossFit L-1 and CrossFit Gymnastics Certification. In this episode, we talk about his path to becoming a CrossFit coach. We discuss how he works around having a regular job and still manages to live a fit and healthy lifestyle by balancing his social life, training, work and sleep.

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